An introduction to Ayurveda & its advantages

Ayurveda

Ayurveda is a remarkable traditional Indian system of medicine, which literally means ‘knowledge of life’. This system came into play thousands of years ago and it is considered as the sister science of Yoga. Ayurveda takes a holistic approach emphasizing the balance between one’s mind and body. In Ayurveda, the consistency is created with the help of a natural, well-balanced diet, herbal remedies, exercise, yoga, meditation, cleansing one’s body, and practicing a healthy lifestyle. It is believed that every individual is unique and has different requirements. Therefore, what is good…

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6 Home Remedies to Eliminate Wax in the Ear

home remedies

Earwax is a naturally occurring substance that has the function of protecting the ears from bacteria and other agents. In addition, cerumen acts as a natural lubricant for the ears and the external ear canal. However, there is a time when it accumulates in large quantities and can cause discomfort in the ears as, for example, irritation, a feeling of obstruction, nausea, itching or even partial loss of hearing . This is why it is important to clean your ears regularly, to eliminate excess earwax.  What are the causes ?…

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17 Foods That Block Pain and Inflammation

block pain

It usually affects several joints at the same time. If not treated in time or efficiently it can cause in addition to very severe pain, numbness and immobility of these parts of the body. In this kind of disorder the reaction of the cells which have the role of defending the body causes inflammatory processes which are inappropriate and repetitive. In addition, they create antibodies that react against the body’s own tissues . To combat it, you should seek appropriate medical help and start eating certain foods that block pain…

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5 Favorite Foods for a Beautiful Skin

5 Favorite Foods for a Beautiful Skin

What foods to consume to have beautiful skin? Maintaining the elasticity and radiance of the skin requires regular maintenance and a healthy diet. Here is a list of 5 foods that have beneficial properties to have beautiful skin. oats Oats is a cereal with many benefits. It has a high carbohydrate, lipid and protein content. These constituents effectively cleanses and hydrates the skin and contribute to its regeneration. Oats are also provided with a stimulating power that acts on anti-aging molecules, including hyaluronic acid. Oats can be incorporated into daily…

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Top Natural Home Remedies for Impetigo

home remedies for impetigo

What Is Impetigo? Impetigo is an transmissible skin infection that will cause scars. We might take infections occasionally, but its extremely horrible when the infection leaves its signal on your face. Impetigo can also be seen on the limb, neck and legs. Anyone can be infected by impetigo and there are two kinds of bacteria (staphylococcus aureus and streptococcus pyogenes) that creep into as well as crash in the skin. These breaks have many types such as an insect bite, a skin damage or another skin form like eczema. Ecythma,…

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